Mental Health Counseling

I am a licensed clinical mental health counselor in the states of:

which means I can provide services to people who are physically located in one of those states during our sessions.

I specialize in working with adults and teens (and their families) with obsessive compulsive disorders, anxiety disorders, and perfectionism. I utilize cognitive behavioral therapy (CBT) including exposure and response prevention(ERP), as well as acceptance and commitment therapy (ACT) and inference based therapy (I-CBT). I also draw from compassion focused therapy (CFT). I was lucky enough to be trained in CBT at the Beck Institute in Philadelphia, Pennsylvania and I spent two years working at a residential facility for teens and young adults with anxiety and OCD. I have completed the International OCD Foundation’s Behavior Therapy Training Institute (BTTI) both the basic and advanced forums, and I am trained in Eli Lebowitz’s Supportive Parenting for Anxious Childhood Emotions (SPACE) program, a treatment for childhood anxiety and OCD that works solely with parents. I am currently a member of the board of directors for OCD New Hampshire, the official state affiliate of the International OCD Foundation. I also enjoying training and consulting with clinicians in order to increase the number of clinicians who can effectively treat clients with anxiety and obsessive compulsive disorders.

I am a professional member of the American Mental Health Counselors Association (AMHCA); the International OCD Foundation (IOCDF); the Association for Contextual Behavioral Science (ACBS); and the Anxiety and Depression Association of America (ADAA).

Conditions Treated:

  • Generalized Anxiety
  • Social Anxiety
  • Separation Anxiety
  • Phobias
  • Agoraphobia
  • Emetophobia
  • Obsessive compulsive disorder
  • Trichotillomania
  • Excoriation
  • Depression
  • Perfectionism
  • Procrastination
  • Sports performance anxiety
  • School performance (test taking) anxiety
  • Professional performance anxiety
  • School anxiety
  • School refusal

If you are unsure about what you are struggling with, please send me an email so that we can find a time to figure out if we’d be a good fit.